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PowerMark Deluxe Plyo Box Set
The PowerMark Deluxe Plyoboxes are a tool for plyometrics (jump training).
The Plyoboxes are made of square steel tubes. The surface is furnished with a rubber anti-slip layer of 10 mm. The bottom of the frame has rubber plates so it can not shift. This way you have maximum grip. The design is very stable, easy to stack and suited for use both inside and outside.
With plyometric training you improve your explosive muscle power. Think of jump training, where you jump on the box a number of times. Jump higher or further, start faster, hit and kick harder; thanks to this training method you can improve fast.